Miles puts his first-week costume pants on and he is swimming in them. And slightly ashamed that he was ever big enough to fit in them in the first place. Trice (pronounced Tree-sha-nell, of course!) looks much better in her first-week costume and says that she is now able to fit a towel around her body -- something she couldn't do before. For real? How are you not able to fit a freaking towel around yourself and still not doing anything about it? [Like buying much bigger towels? - Zach] I just really don't understand obesity. Warren, of course, fits quite nicely into his first-week outfit, although the costumers try to tell us different. Despite being the first person kicked off the show, Angela's lost five or six inches from her waist. Tara's lost three. Karla is looking so tiny! And Brandon, who I had so little hope for, seems to have lost a lot of weight, too. He is now able to easily zip up the sweatshirt he couldn't zip up at all during his first week. Mara's costumer points out that her shorts are now loose around her legs, when before they were tight. Damn. Alicia's lost a lot of weight, too.

In total, the twelve contestants have lost 420 pounds. Great job, everyone! And now, the dance. It's to "Please Don't Stop the Music" by Rihanna, of course, because every song is by Rihanna. OMG, Karla gets to begin with The Robot! Awesome! And Warren only knows how to do the dance where he spins his hands around. Miles looks hot and he knows it. Alicia still needs to work on her dance face. The three finalists get showcases. First up is Shayla, who looks seriously awesome in her first week outfit. Then Ruben, who doesn't. It's not his fault - that outfit is freaking ugly. I love his "dust the shoulder" move though. Holy crap, Pinky is tiny. How did she lose so much weight and be in the bottom two almost every week? And then, group dance! It's nothing too complicated, since Warren has to be able to do it, but it looks cool. The judges give them a standing ovation, and then MJW asks what they thought. Mayte says it's great to see them still losing weight. No shit, Mayte. Lisa is on the verge of tears, but I no longer believe her after she had that crying fit two weeks ago only to fake us all out and not send anyone home. Danny is legitimately impressed and amazed.