Brendan is next to weigh-in, and is nervous that he'll only have a five or six pound loss. To guarantee his safety, Brendan needs to have lost more than 9 pounds. He goes from 272 to 265, for a loss of 7 pounds or 2.57%. It's not terrible, and Brendan seems relatively happy with it. Overall he feels great, and Jillian commends him for having such a good attitude and renewed focus on what he wants. Sami announces that Patrick is safe, and will be around for another week.

Ada is next on the scale. She weighed 258 pounds when starting the competition, and now weighs 190. To guarantee her safety, she needs to have lost 4 pounds. Ada goes from 190 to 185, for a loss of 5 pounds or 2.63%. She pumps her fist, and so does Bob, because Ada is everyone's favorite. She's lost 73 pounds since beginning the competition.

Mark is up next, and mumbles to Bob that it's time for a bad number to go up. He knows that if he has an off week, he's screwed. Mark started the competition at 421 pounds, and needs to have lost more than 7 pounds to avoid elimination. He goes from 309 to 299, for a loss of 10 pounds or 3.24%. Woohoo! He's thrilled to be under 300. Brendan is less thrilled about the situation, particularly since he's still in danger of falling below the yellow line. Mark has lost 122 pounds since beginning the competition.

Lisa is next to weigh-in. She tells us that her daughter wrote her a letter, imploring her to stay on the show and not die. That would be pretty convincing, wouldn't it? Lisa needs to have lost more than 5 pounds to stay safe. She goes from 228 to 228, for a loss of 0. Well, that sucks. She says that she's made huge changes since she's been there, and so a zero is particularly disappointing. She knows that she worked hard, and says that she has to accept that she's below the yellow line. She's determined that the zero won't be a road block for her. With two people below him, Brendan is definitely safe from elimination. Curses.

Finally, Frado weighs in. He feels confident that even if he falls below the yellow line his alliances will keep him there. He needs to have lost more than 6 pounds to stay safe. That seems pretty doable. Frado goes from 267 to 263, for a loss of only 4 pounds or 1.5%. He's not happy with it, but says he's learned so much and wants to stay and finish this thing. He asks how he could be upset having lost over 100 pounds. It's his first time below the yellow line, and he tells Sami to stay tuned and sees how it plays out. It's easy to say "so be it" when you feel pretty confident that your alliances have your back. So it's Frado and Lisa in the bottom two, and Elizabeth is safe for once.