We then catch up via home video with season four's Nicole. She started on the show at 279 and lost 105 pounds. She says that she's kept all the weight off. It should be mentioned that Nicole is going maniacally at a stationary bike as she talks to us. Nicole's key to success is good music, a hard workout, and hot trainers. Nicole is apparently some sort of DJ at a local radio station, and has replaced all of the flub she lost with super-sized sass. She used to be so mousy!

And now it's time to feature yet more people who were near death! Remember season seven Jerry, who was there with his wife Estella? Every old, almost-dead guy contractually must be named Jerry. This guy's real name is Norbert. Jerry got delirious and totally looked like he was going to croak during his first week. He passed out, and Estella realized the true importance of them getting healthy. We catch up with Jerry now, and he is kind of freakishly fit. Jerry was a couch potato for 30 years, but the show triggered something in him. He started on the ranch at 369 pounds, and today he's 193. That's crazy. Jerry says he's 64, and acknowledges the challenge of becoming healthy at such an age. He'll try almost anything now, and even though he might have to start slow, he can master anything. He says that if you keep moving and eat healthy, life gets better. Spread the word! Jerry says that it's never too late to get healthy. He shows a crowd to whom he's giving a speech his former, giant pants. Being alive is a good feeling. Just like Mr. Rogers says!